Friendly, highly-trained, and experienced staff


OUR Services

Champions in Training is a premier fitness and sports performance company located in the heart of the Main Line. We have a strong commitment to personalized service and individual attention for anyone seeking to achieve a healthier lifestyle or looking for advanced training. In addition, we have developed programs that are being used to improve and strengthen entire youth teams.​

Our mission is to provide the very best expertise and motivation to help you achieve your individual fitness goals. We strive to do that in an ever-changing, fun environment while providing you with the personal attention-to-detail you deserve. We have the flexibility to accommodate any health or physical challenge as you strive to improve yourself. To accomplish that, CIT is led by college-educated and certified fitness specialists. 

Our range of services includes private 1 on 1 sessions, comprehensive nutritional re-education, and on-the-field sports training for individuals and their teams. If you are looking for a fun and professional atmosphere for your personal training goals look no further.

Our Mission

Now Offering:

Comprehensive Nutrition counseling!!

Click for Resources




​​​Champions in Training

What do our clients have to say about us?

In our Personal Fitness Studio, your home, or on the field!