Friendly, highly-trained, and experienced staff

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Champions in Training is a premier fitness and sports performance company located in the heart of the Main Line. We have a strong commitment to personalized service and individual attention for anyone seeking to achieve a healthier lifestyle or looking for advanced training. In addition, we have developed programs that are being used to improve and strengthen entire youth teams.​


Our mission is to provide the very best expertise and motivation to help you achieve your individual fitness goals. We strive to do that in an ever-changing, fun environment while providing you with the personal attention-to-detail you deserve. We have the flexibility to accommodate any health or physical challenge as you strive to improve yourself. To accomplish that, CIT is led by college-educated and certified fitness specialists. 

Our range of services includes private 1 on 1 sessions, comprehensive nutritional re-education, and on-the-field sports training for individuals and their teams. If you are looking for a fun and professional atmosphere for your personal training goals look no further.

What do our clients have to say about us?

In our Personal Fitness Studio, your home, or on the field!

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Our Mission

​​​Champions in Training

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