Sports Performance

Champions in Training, Inc. has developed programs in order to offer the highest level of sports performance training to athletes of all ages, sports, and ability levels. We focus on coaching, motivating, and inspiring physical, mental, and emotional development through sport. We understand that each athlete is an individual in terms of physical make-up, personal goals, and individual needs. We strive to aid every athlete in their personal endeavors. Performance training is becoming increasingly popular in the world of highly competitive athletics whether you are a youth athlete, high school standout, or training for a professional career. One thing that is important to remember. We are all “Champions in Training”.
 
Our programs are dynamic and fun while educating athletes on proper movement techniques, body positioning, and injury prevention.  We do this by providing a progression of training topics that begins with linear speed and ends with multi-directional “game-speed” drills.  Champions in Training uses the latest in training philosophies and tools which leads to superior coaching and outstanding athletic results.  We guarantee to help your athlete become faster, stronger, and more confident on and off the field!

Measurable Results: All of the athletes that take part in our Sports Performance Programs utilize our Athletic Performance Testing (APT) system in order to determine both a baseline prior to training as well as a post training evaluation allowing us to gauge their overall improvements.

Coaches and Parents!
Contact us to set up a training program for your athletes.  Champions in Training can come to your location and integrate with your practice schedule to offer expert coaching in speed, agility, and conditioning.

Athlete Training Resume:
Professional Athletes 
•Tony Frick – NLL Pro Lacrosse, San Jose Stealth Draft 2005
•Tom Slate – NLL Pro Lacrosse, Philadelphia Wings
•Kevin Ingram – Arena Football, LA Avengers
•Hank Poteat – NFL Defensive Back, Played with Patriots, Steelers, and Buccaneers
•Joe Nichols – St. Louis Cardinals Organization
•Lightning Fast NFL Pre-Combine Preparation Coach 
        ◦Program developed athletes including Brian Westbrook, Jason Babin, Ernest Wilford,
         Antwan Odom, and Kevin Ingram
 
Elite Amateur and Collegiate Athletes:
•Marta Schultz – US Skeleton/Luge National Team
•Rick Powell – US Junior National Kayak Team
•Marty Eggleston – Former European Basketball Player
•Jeremiah White – Wake Forest Soccer, Currently playing in Europe
•Aaron Thomas - Wake Forest Soccer
•Suzie Grech – Michigan State University, Spanish National Soccer Team Goalie
•Danielle Skrajewski – Xavier University Volleyball (Full Scholarship)
•Rick Kukwa – Wake Forest Soccer, played overseas in Brazil
•Sarah Falk – St. Joe’s Softball (Full Scholarship)
•Ashley Locasale - Boston University Soccer
•Jamie Munnis – James Madison Lacrosse
 
Youth Teams and Organizations:
•Downingtown Young Whippets Football Organization (120 lb 2004 champs)
•Marsh Creek Eagles Football Organization, Sports Conditioning Camps, 2003-05
•Strath Haven H.S. Football Speed and Conditioning Clinician, 2003 & 2004
•Villa Maria Academy Soccer and Field Hockey Speed Consultant, 2003
•FC Delco Soccer Organization
•Spirit United Soccer Organization
•West Chester United Soccer Organization

Call today!
Champions in Training
(610) 550-9818
info@championsintraining.com